Peak Times To Get Things Done – The best time of day to get things done, according to data and research.
Timing is key when it comes to being productive.
This article will help you know the peak time of day to do everything in your business which is backed by data and research.
Peak Times To Get Things Done
Sending An Important Email – The best chance of having your email opened and read is first thing in the morning; between 6 – 7 am. You have less competition and that puts reply rates at it’s highest at around 45%.
Make sure you draft your email the previous night and schedule it to be sent early the next morning.
Working On Creative Ideas – Creative activity is highest during and immediately after sleep, as this is the time of the day when the prefrontal cortex is most active. From 8 – 9 am.
Keep a notepad beside you and write down those flashy dreamy ideas before they fade away.
Eating Breakfast – According to research, eating breakfast two hours after waking stabilizes your blood sugar levels and sets a good pace for your appetite during the course of the day.
Tweet while you eat because that’s when global engagement is at its peak at 9 am especially on Wednesdays and Fridays. This is according to Sprout Social recent survey.
Starting Your Workday – According to a sleep researcher from the Oxford University, by 10 am, your body temperature has elevated and your brain is operating optimally.
Tackling The Day’s Most Important Work – Neurologist Maria Juliana Leone’s research states that our most accurate decision making is between 8 am and 1 pm.
11 am is the most productive time of the day.
Taking Lunch – The best time to take lunch is around 1 pm because a healthy breakfast should sustain you between 4 – 5 hours. In addition, you can get low-calorie snacks that will keep you alert throughout the day.
Making Important Phone Calls and Sales Pitches – According to Dr James Oldroyd, a cold calling expert, contact rate of calls more than doubles from 4 pm to 5 pm.
Do not call at midday or on Fridays because those are the worse times for converting leads.
The human body doesn’t function like a computer. You can and will quickly burn out if you don’t pay attention to your natural performance patterns.
Think carefully about how you manage your time.
These are the peak times to get things done.
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